Apr 292011
 

Reducing High Cholesterol and Hypertension

chia benefitsA report issued by the Center for Disease Control (CDC) makes the claim that two-thirds of American adults who are suffering from high cholesterol as well as fifty percent who have symptoms of hypertension are not receiving effective treatment. This lack of treatment for both ailments significantly increases these individual’s risk of heart attacks or stroke.

Nor is this a health care coverage related issue. The CDC estimates that in excess of eighty percent of those dealing with hypertension or higher than recommended levels of LDL (bad) cholesterol enjoy coverage by either public or private health insurance plans.

The conclusion is that, even those with the financial resources to receive medical care are not doing enough to reduce either LDL cholesterol, or hypertension.

Right now almost 2,000 (400 are under age 65) Americans die each day from cardiovascular diseases including heart attacks and strokes. The CDC estimates that tens of thousands of lives could be saved annually if both doctors and their patients even just a little bit more attention to  the problems of high blood pressure and high cholesterol. Continue reading »

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Spacefill model of the Cholesterol molecule
Image via Wikipedia

A brand new study has been released on an experimental drug that is showing a lot of promise both in boosting levels of HDL cholesterol and lowering LDL cholesterol.

In thi study, the new drug, called Anacetrapib, increased HDL by 138% over a placebo and reduced LDL by 40%. This was an eighteen month study of 1,600 heart patients who were currently taking statin drugs.  As important, the study’s findings did not seem to increase the risk of heart attacks or increase death rates from heart disease. Continue reading »

 

Despite all the recommended dietary supplements  like Chia Herb, Flax seed, and fish oil, heart disease continues to be prevalent and continues to kill. These are the most current facts about heart disease in the United States:

- Almost 75 million Americans over 20 years old have hypertension. That is 34% of the population.
- Almost 36 million Americans over 20 years old have high cholesterol levels.
- More than 17 million Americans have been diagnosed with diabetes and more than 6 million more are undiagnosed.
- 66% of adults are either overweight or obese. That is more than 144 million people. Continue reading »

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Up to now the Chia Herb has been known only as the seed used in the “Chia Pet” novelty figurines to grow the “hair” or “fur”. But chia has a very long and distinguished history as a primary staple food crop used by the Indians of Mexico, the American Southwest, and Central America because of its outstanding nutrient content.

Botanically, the Chia Herb plant is a member of the mint family and is native to an area from South and Central America as far North as the Mojave Desert in the American Southwest. Continue reading »

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The relationship between fish and omega-3 fatty acids: If you make a point in keeping up with the newest nutrition reports, you may have a very good sense of exactly what they provide. Nevertheless, if you are like many people, and have no idea of the differences between your omega-3s and your omega-6s — and without a doubt can’t pronounce eicosapentaenoic acid. Then you probably have some questions about it all. Continue reading »

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